Showing posts with label Ragnar. Show all posts
Showing posts with label Ragnar. Show all posts

Ragnar Relay: Driver Recap

I'm not really sure where to begin writing this recap because so much happened in such a short period of time. I guess it is best to start at the beginning. As I mentioned last week, I had originally signed up to be a part of a Ragnar team with some of my best running friends both online and IRL. When I made the decision to not run in the relay, the idea of being a driver was proposed. I'm really, really glad I decided to be a driver and hang out with the team. It was a great way to be a part of the experience and partake in the events without feeling left out of the running part. :) Thursday evening the plan was to drive up to Madison to stay in a hotel the night before the big race. First off, we got together at Suzanne's house to take some photos to thank our sponsors for the awesome swag they were able to provide.

Oiselle provided every team member with a Start Line Tee and pair of Distance Shorts.
I had a Start Line Tee of my own so I hopped in for the photo. :)
Sam took this candid shot of me and I absolutely love it. 

After a few more photos, we got on the road. We arrived at our hotel and took some time to decorate the vans before heading to bed.


I didn't really get a good night's sleep because I kept having bizarre dreams about people ransacking our van, missing the start time, etc. But, we were up nice and early with plenty of time to get to the start. The Holiday Inn Express that we stayed at opened up the continental breakfast early for us and the other Ragnar teams, which was greatly appreciated. I was able to fill up on biscuits, bacon, and other real food since I knew there were lots of peanut butter and jelly sandwiches in my future. Lol.

At the start, we were able to get some nice photos with the team. Turns out Oiselle tattoos are great for driving, not just running. A few of my teammates sported the tats with me for the weekend festivities!


While checking out the merch tent, a few of my pals pitched in and bought Baby Wilson their first running tee. It is totally adorable and I am so happy and excited to have such great friends. Thanks so much ladies!

Before long, it was time for the race to get underway! Our first runner (Suzanne) was ready to go at the front of the line in time for the start.


And the runners were off and the event had started! Since we were in van 2, we headed to the next big exchange to get everything checked out (safety gear, bibs, etc). We tried to catch a quick cat nap but a marching band started playing so the nap was very short-lived. Next, it was on to watch some of the exchanges. If you were following me on Instagram, I posted photos of most of the exchanges that I saw took place. It was fun to deem myself Van 2 photographer and take some nice running photos of the group.


After we were done with our first set of legs, we headed to grab some grub at the next major exchange. It was the first time we had real food since our breakfast that morning. Needless to say, this pregnant mama was happy for the delicious grub.
The food was provided by the Boy Scouts and it did not disappoint. A cheeseburger, pasta salad, and giant cookie for $5? Yes please! We then sat by the vans and let our food digest before heading to the next major exchange to catch some Zs.

Ragnar Madison to Chicago

The next big exchange was a high school with "designated sleeping areas." There was a room with some mats on the floor where we could lay down and catch some Zs. I didn't sleep very well because I was worried we'd miss the next exchange point. I kept thinking I was going to miss a text message so I woke up every 30 minutes. Plus, I just couldn't get comfortable without my body pillow. I had brought a fleece blanket and travel pillow and I saw others with sleeping bags and full pillows. I was majorly jealous. After our attempt at sleep for a few hours, it was time to head back to the van for the beginning of our night legs. 
Some of the other teams were blaring music at the exchanges and getting pumped up. We, on the other hand, were trying to continue sleeping as best as we could. Our van was out running our legs just as the sun was coming up so it was quite a beautiful picture.

Soon after this photo was taken, I crashed and burned in the car. We had a runner still out there and I just couldn't keep it together any more. If I wasn't pregnant, I probably would have just grabbed a Red Bull and powered through it, but I knew that my body needed rest. My teammates were gracious enough to take over driving while I hopped in the back seat and immediately fell asleep. I got in a few more hours of restful sleep and woke up feeling much better. At this point we had a little bit of time to kill before meeting the next runners so we stopped by the next large exchange and grabbed some delicious pancakes (not pictured). (Can you tell that I was thinking about food a lot on this trip?) We chatted, used the facilities, and cheered on our last runner in Van 1 before heading to the next exchange.


After Van 1's last runner went, it was our time to bring it in! All of the exchanges went off without a hitch, with one exception. At all of the exchanges, they were giving runners a heads up of the next team coming down the road. At one of the exchanges, there was a miscommunication on where one of our runners was located. Kate had asked the volunteer if they had announced #45 yet. She said no, so Kate ran to use the restroom. She was barely inside the restroom when the volunteer started yelling "#45? Where's runner #45?" so, Kate had to hop out of the bathroom and get to the start without her water, which was left in our van. When Kelly (the runner that had just finished) came back and explained what happened, we set out to find Kate and were able to give her the water bottle. Kate was grateful to have had her water and knocked out her last set of miles speedily, as usual. When the baton was last passed to Melanie, it was time to head to the finish line!
Action shot of me driving!
I wore my Road ID bracelet for most of Ragnar.
Thought it couldn't hurt.

The last leg was fairly long (8 miles) which worked out well for us since traffic was AWFUL (as expected). We had Sam set up as our photographer at the finish so now it was time to meet up with Van 1 and wait for Melanie. In true rockstar fashion, Melanie finished up the last leg with her fastest splits of the day. 
Look at this awesome photo of Melanie coming down the stretch...
When I saw her running, I knew my tired and slow butt had to start hobbling/waddling towards the finish. They announced our team name as we were crossing the finish line and it was so much fun!



Our team was done and ahead of schedule (despite there being an added 3.8 miles added onto the course). After taking some photos, passing out medals, and munching on some pizza, it was time to head home. 
But not before taking a Chicago Running Blogger photo

All in all, I had an absolute blast! Our team captain did a great job of coordinating the legs, managing the team, and managing expectations. Our Ragnar veterans on the team (Suzanne and Kate) made sure we were all properly prepared as far as food, clothes, supplies, and everything else.

Despite hearing mixed reviews last year and the slight snafu with the road construction, I thought that the race was well organized (especially considering the overall distance and despite my experience at the finish line last year). There were sleeping accommodations for participants, the longer legs had water stops for the runners, there were plenty of porta-potties along the way (and all of the ones I tried had plenty of toilet paper), the food at the various exchanges wad reasonably priced and delicious, and the overall atmosphere was one of fun and enjoyment.

I enjoyed that we had a 9 person team versus the traditional 12 person team. It made some of the driving logistics a little more confusing, but I felt that I got the hang of it pretty quickly. It made the event fun and challenging, yet achievable. I would absolutely LOVE to do this race as a running participant. I'm so happy that I decided to participate as a driver and help out my friends and teammates. It is an experience I wouldn't trade for the world! :)

If you haven't participated in a Ragnar event and get the chance to do so, I highly recommend it!

On a 9 person team (when you paid the 12 person price), even drivers get shirts and medals. :)

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It's Ragnar Relay Time!

As I may have mentioned a long time ago, I signed up to be part of a Ragnar team with some of my pals. Then, life happened and I got knocked up. (I mean that in the most loving way possible.) I was able to find a replacement runner to fill my spot and I opted to be a driver instead. So, instead of running through the darkness while being eaten by mosquitoes or running across an un-shaded trail in the heat of the day... I'll be trying not to get lost while driving around my pals from exchange to exchange (in an air conditioned minivan)!

Our team is comprised of 9 ladies. There was a great article about our team (that can be found here) including some stats on the runners. Our team name is American Sweathearts (get it, "sweat"hearts). I am driving the Lady Liberty Mobile and our other driver (named Sam) will be driving the Uncle Sam's Van. Yes, we are getting that creative. Our team colors will be red white and blue so I'm really excited to get patriotic this weekend!

Here is a quick glance of the gorgeous ladies (and drivers)!


Several of the team members are bloggers and you can check out their blogs below!


We have some amazing sponsors (including Oiselle & Haeleum) which I'm sure you'll be hearing all about along all the typical social media channels (Twitter, Instagram, Facebook) if you follow along with our weekend hashtag:

#AmericanSweathearts

The fun starts Thursday night when we drive up to Madison, Wisconsin with an early morning start on Friday!

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Long Run, Surprise Bridal Shower, and Ragnar 2013

This past weekend was another busy one! I got in a 9 mile long run with some beautiful temps. I wanted to stay close to home so I met up with the FN Runners. I joined some of them for the last 9 of an 18 miler. I gotta say, I'm not really jealous of those training for the marathon this year. I'm glad I'm taking the year off.

post-run in my Oiselle Distance Shorts and Bani Band (that I won from Mag Mile Runner

After my run, I headed to Kate LF's house to help put the finishing touches on the surprise bridal shower for Kate S! I've never planned a shower before and it was hard work! Especially the part about keeping it a surprise... Overall, I'd say it was a success because guests came and Kate was surprised! :)
The theme of the shower was "red white and blue" since Kate
is a July 3rd baby and those are her favorite colors

As some of you may remember, I volunteered as a part of Amanda, Jess, and Kate's Ragnar team in June this past year. To take advantage of the early bird discount, we're already putting a team together for 2013! I'm excited as we start to piece together ideas, team names, sponsors, etc.! I'll probably be talking about this more and more in the months to come and I'll be looking for tips and advice for those of you that have completed a Ragnar in the past! If you're interested in being a part of the team as an alternate or volunteer, please let me know!

How was your long run this weekend? If you live in Chicago, how much are you LOVING these temps?

Also, don't forget to enter my Zipfizz giveaway! You have all week to enter!

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Ragnar Relay Volunteer Recap

On Sunday I volunteered at a race for the first time ever. While all my friends were getting ready for the 13.1, I was setting up tents and unloading a semi trailer at Montrose Beach, setting up the finish line of the Ragnar Relay. I was a volunteer for Team Chicked which included my friend Kate S, running blogger Jess, and a few other folks you can learn more about on Jess' page.

We received a thick packet several weeks before the big day and I read through the materials to make sure I knew what was up. Volunteers were supposed to arrive 15 minutes early to be trained before their shift actually started. I arrived 30 minutes early (over anticipated traffic at 4:00am) and called the head volunteer coordinator. She curtly explained that I was early and the shifts didn't start until 5am. They were on their way and I had to wait. Maybe it was because she didn't have her coffee yet, but I thought that was kind of a rude way to respond, especially starting things off. While I was waiting, I walked around and took a few photos, watching the sun rise over Montrose Harbor.




The coordinators arrived and we all checked in and started unloading the semi truck. All of the other volunteers were friendly and most of them were runners which made for a some common ground. After we had unloaded the truck, we stood around for about 20-30 minutes while the coordinators talked amongst themselves to figure out the layout of the finish line party. Maybe it is just me, but if I didn't know how things were going to be laid out, I probably would have tried to get there early to figure it out so we have the volunteers working the whole time. After the layout was decided we put up tents and things started the shape up. I really enjoyed seeing the inflatable finish line go up.

Once everything was up, we were assigned posts. Luckily I was assigned the medals post. We took the medals out of the boxes and their wrapping, and put them on display. If you were part of an ultra team (only 6 people instead of the traditional 12), you got a special medal with an orange lanyard.

It was a scorcher and all of us volunteers were warm, breaking a sweat in the shade. I could only imagine what the runners were going through. My shift was up at 11 but I planned to stick around and meet up with Kate LF for lunch before her shift started at 4. The first teams started to cross the finish line and I started to get excited for the hours to come. We are at the first booth, passing out what everyone wants (other than water of course)... Medals! I was getting FB and text updates from Kate S saying simply that everyone was sick of the heat and just wanted to be done. I continued to pass out medals as Kate's proposed finish time kept getting closer. But their proposed finish time came and went when I received a text that they were way behind schedule due to driving to the wrong exchange (the directions provided by Ragnar were not very clear and they drove themselves versus having a driver), people off from their pace goals, and just a crappy day. I got another update not too much later that one of the team members had to go to the hospital due to dehydration. I felt bad for Kate and told my husband I'd be home later than expected. When I knew they were getting close, I started to walk along the course to try and meet Kate since she was running the last leg. Walking along I was a bit confused because the markings were quite poor. I ended up standing in the same spot for about a 1/2 hour helping tell anyone with a Ragnar bib where to go as many shouted to me "Do you know where we go from here?" After awhile, I moved down the course a little more, looking for Kate until I was about 1 mile out (according to the GPS on my phone). After a little more waiting (and more cheering), Kate called to say they were approaching the finish line, but due to Ragnar changes because of the heat, she wasn't going to be on the trail. (Apparently all ultra teams were encouraged to "double up" runners so that they would run the same amount of legs, but there were 2 runners together at a time because of the conditions. They didn't want anyone running alone.)

I started running back towards the finish line when I heard a runner ask "Do you know the way to the Ragnar finish line?" I told her to follow me as I was heading that way. She seemed grateful as it she was struggling a bit. The last leg is 8 miles and it was over 90 degrees at this point. I led the way and helped clear a path through the pedestrians. Several times the runner said "Thank you so much," and all I could say was "No problem." Us runners have to stick together. She found her team at the finish line as I walked back to the medals tent.

After a little more waiting, I saw the yellow shirts of Team Chicked as they were heading down the finish line. I ran out there to greet them with their ultra medals and congratulate all of them on a job well done. I think they were all happy to just enjoy their post race beer and relax while not in a van. We snapped some photos and then headed home. By this time I had been in the sun for 14 hours and I was ready to head home.
With Kate LF (left) and Kate S (middle) at the finish line


I gave Kate S a ride home and heard some more details on the race logistics. Apparently the end wasn't the only part where the course was poorly marked. They appeared to be a problem throughout the entire Ragnar route (not to mention, some kids messing around with the signs leading runners in the wrong direction). Forks in trails were left as a guessing game (with no van to help guide the way), courses through neighborhoods that didn't appear to be very safe, and country roads with 0 shade all made for an interesting 2 days. I'm sure Jess will have a full recap on her blog within the next few days.

In the end, I feel like this is a fun race with a lot of potential to be a great one. However, I think there are many kinks that need to be worked out. With such a gigantic course and the huge number of people running this race, there are bound to be some/many kinks. Hopefully things will get better as time goes on and Ragnar hears more feedback from runners. Who knows, maybe next year I'll be part of a 12 person team. At least, that is the plan! :)

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Chili Overload?

To beat a standard case of the Mondays, I participated in the local running groups' chili run (Running for Kicks). The event was sponsored by Mizuno and the chili was from Lindy's and Gertie's. Amanda's parents own 2 local franchises so it was nice to support their local business! There were tons of familiar faces at this run, friends both IRL and online!

Source: RFK Facebook Page
This photo is just a small sample because there were probably about 10 people who were still in the store as this photo was taken! It was a great run with great friends, and I really wish I could make it out there more often. Unfortunately, to get there on time, I had to leave work an hour early, take a different train, and change in the car. Maybe my next Monday off work I'll be there again... As this was my 3rd day running in a row, I didn't want to push too hard. I completed 4+ miles in about 38 minutes (8:56 pace). There were some hills but not a ton. It was just fun to run with a large group of some of my favorite running pals! :)

In other news, I've officially signed up to be a Ragnar Relay volunteer. Kate LF and I are signed up to help out our friend Kate S. and Amanda on Team Chicked! (Definition of "chicked" found here.) I'm looking forward to helping out my friends and hopefully I get one of the coveted volunteer spots at the finish line! Volunteer sign up is April 9 and the race is June 8 and 9. Much more to come on that in the months to come.

I've recently started reading Hal Higdon's book, Marathon: The Ultimate Training Guide, as I've mentioned in a previous post.
There are so many things I wish I would have known before I ran my first marathon! I really missed the boat on this one, and I highly highly recommend for anyone about to embark on their first marathon to READ IT!!! The chapter I'm reading today focuses on the 10 Truths About Marathon Achievement. I couldn't agree more with Hal's approach and I thought it would be great to share them with all of you!

1) Progressively longer runs will get you to the finish line
2) Scheduling rest days is the key to staying healthy
3) Taking one step back allows you to take two steps forward
4) Speed training can be a double edged sword
5) Learning pace and learning to race are the two most critical skills
6) Consistency, rather than spectacular workouts, is what counts in the long run
7) Nutrition is an oft-overlooked factor in marathon success
8) Practice everything connected with the marathon, not just the running of it
9) Tapering-reducing your training in order to be better rested for an upcoming big race-is both an art and a science
10) You'll go only as far as your motivation will carry you

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